Enliven Immersion · July 2026 · Yosemite

“Sometimes everything has to be inscribed across the heavens so you can find the one line already written inside you.”
- David Whyte

Overview

❂ 5-day / 4-night wilderness retreat in the Sierra Nevada

❂ Practice across the Enliven five elements — meditation, embodiment, relation, threshold, and play

❂ 24-hour solo fast at the heart of the trip

❂ Held by Spencer Honeyman

Thursday, July 23th, 11am -
Monday, July 27th, 3pm

Yosemite National Park

Serving:

❂ Those drawn to deep nature time, contemplative practice, and the fellowship of community

❂ Anyone sensing a real transition in their life — work, relationship, identity, season

❂ Founders, coaches, parents, and creators looking to recharge and reorient among good company

APPLY

The Immersion

This summer we gather in the Sierra  — backpacking through high country forests, sleeping under granite peaks and stars, walking the kind of terrain that is medicine for the soul.

The trip draws from the five elemental domains of Enliven. And at the heart of the trip, each person spends 24 hours in solo fast — a ceremonial time alone on the land, without food, in intentional solitude to release what you no longer need to carry and step into what is being born within you.

This is wilderness retreat that takes the inner work seriously. Light enough to laugh in, deep enough to cross real ground.

The Elements We Work With

Space // Awareness — sitting practice each morning, contemplative inquiry, dharma threads woven through the days.

Earth // Embodiment
— qigong and gentle movement on rest days. Slow walking on the land. Time at creeks and meadows.

Water // Relation
— partner sentence stems for inquiry. Council circles to set intention before solo, to return after, to share what's been moving. Group practice for honest contact.

Fire // Threshold
— a 24-hour solo fast on the land. Council before to prepare. Story council after to receive what was found. The Four Shields life map as a frame for the inquiry.

Air // Play
— embodied games, simple contact play, song around the fire, the aliveness that keeps deep work from becoming heavy.

These weave together across the trip — not as a fixed schedule but as a living container shaped to what the group, the land, and the moment ask for.

Program Itinerary

The trails we walk in northern Yosemite cross the ancestral lands of the Ahwahneechee, Southern Sierra Miwuk, and Mono Lake Paiute peoples — used for trade, harvest, ceremony, and travel for thousands of years.

Our journey covers ~20.9 miles total over five days, beginning at Yosemite Creek trailhead and ending at Tenaya Lake.



Day 1 | Thursday, July 23
| Meet at Yosemite Creek trailhead off of Tioga Road. Cover orientation, gear check, and group practice. Begin our backpacking journey south through the high country forests toward our first camp. Evening council to set intention for the days ahead.

Estimated mileage: ~5.5
Estimated elevation: +315'/-800'


Day 2 | Friday, July 24
| Morning meditation and movement. Big hiking day. Continue east through the heart of the wilderness, climbing toward Indian Rock and the high country views. Practice with the land along the way — silent observation, sentence stem inquiry on the trail, time at creeks. Arrive at solo base camp in the afternoon. Evening council, intention setting, and preparation for the solo. Each person shares the threshold question they carry.

Estimated mileage: ~7.7
Estimated elevation: +1,804'/-800'


Day 3 | Saturday, July 25
| Solo fast begins at sunrise. Each participant departs base camp for their chosen spot on the land, remaining in solo intention through the day and the night — without food, without companions, in ceremonial time. Spencer holds base camp throughout.

Estimated mileage: 0 (stationary for solo)

Day 4 | Sunday, July 26
| Solo fast concludes at sunrise. Each participant returns to base camp through the morning. Story council to receive what was found. Shared meal. In the afternoon, we walk a shorter segment to our final camp, integrating as we move through the country. Evening council.

Estimated mileage: ~3.1
Estimated elevation: +1,522'/-200'


Day 5 | Monday, July 27
| Final morning practice. Walk out the last segment through forest and granite to Tenaya Lake, where the journey closes.

Estimated mileage: ~4.6
Estimated elevation: +531'/-500'

a black and white spiral

Guides

Spencer Honeyman
Founder / Lead Guide

Spencer is a coach, contemplative practitioner, facilitator, and wilderness guide based in Sonoma County, California. He is the founder of Enliven Academy and the author of the forthcoming book The Field Effect: How Inner Work Builds Powerful Team Coherence (Fall 2026). Through his coaching practice, Spencer works with founders and leadership teams to grow the inner capacities that allow teams to move as one. Through Enliven, he guides nature-based and contemplative immersions for those drawn to deeper community, nature-based practice. Trained as a vision fast guide at the School of Lost Borders, and in the Mahamudra/Dzogchen lineage of Daniel P. Brown through Dustin DiPerna and John Churchill, with facilitation training under Thomas Hübl and Diane Hamilton, Spencer weaves inner work and wilderness work as medicine for our times.

Investment

$2,500

Scholarships Available

$400 deposit to reserve spot. Participants bring their own food and personal gear.
Enliven provides stove, fuel, and water filter for group use.
A detailed packing list and preparation guide will be sent upon registration.

FAQs

+  Where will be for this program?

Yosemite National Park — Yosemite Creek trailhead, roughly 20 miles point-to-point through the high country. Specific route shared upon registration.

+  How do we get to the meeting site?

Exact directions will be given upon receiving deposit. We will be starting from Yosemite Creek campground off of Tioga Road in Yosemite National Park. There will be ride shares from the Bay Area heading up to meet. Others will be flying in Reno, NV and coming up from the east side of the Sierras. You will be added to a messaging group to coordinate rides upon sign up.

+  Do I need backpacking experience?

Some experience helps but isn't required. You should be comfortable walking 5–7 miles a day with a pack and sleeping in a tent. If you're unsure whether this is right for you, please reach out before applying.

+  What about food? Park entrance?

Each participant brings their own food except during the 24-hour solo, when no food is consumed. Recommendations sent with the gear list. Participants will cover the cost of their own park entrance ($35), splitting as they see fit across the ride share.

+  How long will we hike each day?

Most days are 5–7 miles with packs, with stops for meals and practice. The solo day is largely stationary. Total over the trip: roughly 20 miles.

+  What does the 24-hr fast entail?

A ceremonial time alone on the land — no food, no devices, no companions — in intentional solitude. You'll choose your spot and remain there for the duration. This is not a survival exercise. It's structured time apart, held by group preparation before and integration after. Spencer holds base camp throughout. Drinking water is necessary. A detailed preparation guide is provided.

+  Can I camp the night before or after the trip?

Yes. Wilderness permit holders can stay one night before and one night after the trip in Yosemite's backpacker campgrounds for $8 per person, paid in exact change at the campground. White Wolf Backpackers Campground is closest to our starting trailhead. Tuolumne Meadows Backpackers Campground is closer to our end point if you'd like to extend your time in the park.

+  What if I don't know anyone?

Great! You will meet some awesome, new people.

+  What is the format?

Each day will be an organic flow of breaking camp, group practice, council, movement, hiking across the landscape, meal breaks, and time to rest. The shape will shift with the terrain, what the group needs, and getting to our next sleeping location for the night.

+  What gear should we bring?

Once you sign up you will be emailed a gear list to make sure to bring for this experience. The basics will include pack, tent, sleeping bag, sleeping pad, clothes, headlamp, and sturdy hiking shoes.